Just 15 minutes practice every day with the patented Quick Feet Trainer system will dramatically improve ball technique - through repetition until the ball becomes an extension of your feet. With Quick Feet Trainer, you can play on your own, or in a group, cooperatively or competitively.
The panels are numbered 2-12 like even numbers of a clock face. It can be used indoors or outdoors and with the easy-to-assemble Quick Feet Trainer, you can train anywhere, anytime. Practice any turn required in real game play. You can even change the tension within each panel for variable ball return.